So, this post is only an update on my fitness journey in the first two weeks. I've started off a simple four day schedule - 3 weight training days (plus little cardio) & 1 cardio day. It was exciting as this was a new schedule that I know I'll enjoy (yet again! 😛 ). The … Continue reading First two weeks: Making a new routine →

I don't even have to mention it, but we all can agree over the fact that we hate doing cardio at the gym. Did you know that gyms offer more memberships than they can actually accommodate in their space? That's because they are quite confident that most of them won't even show up after the … Continue reading Starting out with Fat Loss Journey… →

Stress has been a major cause for increase in the number of Blood-Pressure and Diabetes (sugar) cases for a long time. This is especially observed in working class of our society. Have you ever wondered if there is an escape from such negative pressures in life? Fortunately it's very simple and the answer lies within … Continue reading Is not stressing out a skill? →